15–30 min
Lunch & Learn or Corporate Demonstration
Introduce employees or decision-makers to the relationship between internal state, behavior, and workplace performance through a concise educational and experiential session.
Ask about thisHuman performance for organizations
When pressure, scattered attention, and constant urgency become the norm, even capable people struggle to focus, communicate clearly, and make effective decisions.
CIELO helps employees and leaders recognize what is happening internally, shift their state in real time, and return to their work with greater focus, intention, and control.
Recognized & registered
NSF I-Corps
Fall 2026 Cohort
University of Louisville
LaunchIt program
Better Business Bureau
Greater Louisville — Board of Directors
SAM.gov
WOSB · EDWOSB designations
State Before Strategy™
Performance is a nervous-system event.
Powered by The CIELO Method™ — the process CIELO uses to train regulation, and the language it uses to talk to executives.
The real bottleneck
The real bottleneck
Your people may already know what they need to do. But knowing what to do and being internally prepared to do it are not the same thing.
When employees and leaders are operating under chronic pressure, it can appear as:
The CIELO Method™
A practical process for understanding the internal patterns affecting performance, and using breathwork, meditation, and metacognition to respond more intentionally.
01
Understand what is happening in the brain, body, and nervous system under pressure.
02
Recognize pressure patterns, triggers, and performance barriers as they occur.
03
Use breathwork, meditation, and metacognition to shift state in real time.
04
Choose an intentional response and lead yourself or others effectively through pressure.
05
Build habits and environments that support sustainable performance.
What changes
This is not about eliminating every high-pressure situation. It is about helping people recognize what is happening, create space before reacting, and intentionally choose what happens next.
Where to begin
You do not have to commit to a long-term program to begin.
15–30 min
Introduce employees or decision-makers to the relationship between internal state, behavior, and workplace performance through a concise educational and experiential session.
Ask about this30 min
Give employees an accessible opportunity to pause, shift their state, and return to the workday with greater awareness and focus.
Ask about this45–60 min
Combine evidence-informed education, guided breathwork, and intentional integration to create an experience participants can feel and understand.
Ask about this60 min
Explore how chronic urgency, multitasking, pressure, resistance, and scattered attention interfere with meaningful work — and learn a practical process for refocusing.
Ask about thisHalf / full day
Move beyond awareness into deeper learning, guided practice, workplace application, and team implementation through the complete framework.
Ask about thisOngoing
An ongoing engagement based on your organization’s leadership, communication, performance, or employee-development needs.
Ask about this12 weeks
The deepest tier: a nervous-system training program for executives, sales professionals and teams who need to perform under pressure.
But sustainable change requires reinforcement. Begin with the level that fits your organization’s goals, schedule, budget, and readiness.
Keynotes
Keynotes are delivered at the intersection of neuroscience, leadership, and lived experience — making complex somatic science immediately accessible and actionable for corporate audiences, HR leaders, and high-performance teams.
You don’t need to know which service to choose: we will recommend the most appropriate starting point.
Help me chooseWho we work with
The framework remains consistent. The examples, exercises, scenarios, and emphasis are tailored to your people and the problem you want to address.
Looking for group classes or 1:1 sessions?
Classes & Studio at CIELO BreathworkTrained & measured
CIELO trains the regulation that determines whether people and teams can execute under pressure — and documents what changed.
Today
Change is measured with validated benchmarks that participants self-report before and after the work.
On the roadmap
Wearable and EEG measurement are part of the roadmap for CIELO’s measurement platform.
NSF I-Corps · 2026
Through the NSF I-Corps program, CIELO’s measurement platform is advancing toward research and commercialization.
Credentials
Selected in 2026
Through the University of Louisville’s LaunchIt program, advancing CIELO’s measurement platform toward research and commercialization.
Founder
Founder & CEO, CIELO
Cielo M. Stein, MBA, is the Founder & CEO of CIELO, a human performance company built on a simple idea: performance is a nervous-system event. Through The CIELO Method™, she trains the regulation that determines whether people and teams can execute under pressure — and measures the change. A former President’s Club pharmaceutical sales leader, Cielo brings the discipline of the corporate room to the science of human performance. In 2026 she was selected as an NSF I-Corps awardee through the University of Louisville’s LaunchIt program, advancing CIELO’s measurement platform toward research and commercialization. She holds an MBA from Bellarmine University and a B.S. in Business from the University of Louisville, serves on the Better Business Bureau Board of Directors, and is based in Louisville, Kentucky.
For procurement teams
Our capability statement for institutional, government and corporate buyers: core competencies, past performance, differentiators, certifications and codes, in one page.
PDF · 1 page · updated September 2026 · opens in a new tab
Next step
Tell us what your organization is experiencing, what you want to improve, and what type of event or training you are considering. We will recommend the most appropriate starting point.
During the consultation, we will
Your organization does not need more information that people forget. It needs an experience they can understand, feel, and use.